“When we give ourselves self-compassion, we are opening our hearts in a way that can transform our lives.”
- Kristin Neff
Read More“When we give ourselves self-compassion, we are opening our hearts in a way that can transform our lives.”
- Kristin Neff
Read More“Between the stimulus and the response, there is a space. In that space, there lies your freedom and power.”
-Victor Frankl
Read More“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
-Thich Nhat Hanh
Read More“Never forget, in this moment, we can change our lives. There never was a moment, and never will be, when we are without the power to change our destiny.”
-Steven Pressfield
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