“No matter how difficult and painful it may be, nothing sounds as good to the soul as truth."
- Martha Beck
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“Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place."
- Paulo Coelho
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“No one can listen to your body for you. To grow and heal, you have to take responsibility for listening to it yourself.”
- Jon Kabat-Zinn
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