Posts tagged healthy habits

“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder.”

-GK Chesterton

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, RESOURCES, ENNEAGRAMKatie GustafsonNovember 17, 2020#selfcare, #thepractice, mindfulness, healthy habitsComment

Restoration Hardware: Thoughts on Healing from a Sleepy Mom

“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”

-Thich Nhat Hanh

MIND BODY CONNECTION, RESOURCES, DESIRE. CONNECT. THRIVE., CREATIVE LIFE, STRONG STORIESKatie GustafsonOctober 22, 2019#knowyourself, healthy habits, restComment

Four Crucial Questions for A Beautiful New Year

One of my favorite pockets of time throughout the entire year is upon us; the week between Christmas and New Years. I try my damnedest to carve out some “deep work” time as I call it, in order to clear the space, reconnect to presence after all the going and indulging, and map out a vision for the coming new year.....

DESIRE. CONNECT. THRIVE., SELF-CARE, RESOURCES, PERSPECTIVESKatie GustafsonDecember 26, 2017ritual, healthy habits, New Year's Resolution, happy new year, design your lifeComment