You’ve got to know when to hold ’em
Know when to fold ’em
Know when to walk away
And know when to run
You never count your money
When you’re sittin’ at the table
There’ll be time enough for countin’
When the dealin’s done
-Kenny Rogers (The Gambler)
Read MoreWhatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.
–Johann Wolfgang Von Goethe
Read MoreThe reason so many of us are obsessed with being stars is because we are not yet starring in our own lives. The cosmic spotlight isn’t pointed at you, it radiates from within you.
-Marianne Williamson
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Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don’t have to be swept away by your feeling. You can respond with wisdom and kindness rather than habit and reactivity.
– Henepola Gunaratana
Read MoreSimplicity is the ultimate sophistication.
-Leonardo Da Vinci
The holidays are upon us. Between the unseasonably warm weather and the loud, distracting force of our recent election, I haven’t thought much of it yet. Sure, Kroger and Home Depot immediately threw up Christmas decorations the Tuesday after Halloween and quicker than you can say, “turkey and dressing” and honestly, I’ve come to accept that over the years. What’s tricky is when I still work up a sweat mid-November while rummaging around the car to find my favorite lip balm that went missing somewhere back in September. My body and brain register pure confusion in this suspended time frame hovering right between summer and fall. I call it “fummer”… (“sall” works, too).
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