Why Happiness is an Inside Job

“The subconscious does not originate ideas but accepts as true those which the conscious mind feels to be true and in a way known only to itself objectifies the accepted ideas.  Therefore, through his power to imagine and feel, and his freedom to choose the idea he will entertain, man has control over creation.”  

-Neil Goddard

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Emotional Fitness: An Interview with Miles Adcox

“If we don’t reconcile our stories, they will absolutely define us.”

-Miles Adcox

Happy Thursday!

Today’s episode is near and dear to my heart, perhaps because it’s personal.

Life is absolutely full of light and dark, good and bad, ups and downs—all kinds of colorful seasons.  Something I love about the passage of time is we get to see many of the complex questions of yesterday make a bit more sense in our today.

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