Posts in LIFE PATTERNS

Better is Best: Say Goodbye to Perfectionism

“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.”

-Anne Lamott

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, LIFE PATTERNS, SELF-CAREKatie GustafsonJanuary 28, 2020#knowyourself, #mindbodyspirit, #selflove, #loveyourself, #desireconnectthrive, #perfectionismComment

Say Yes to the Scale (not what you think)

“Argue for your limitations and you get to keep them.”

-Elizabeth Gilbert

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, LIFE PATTERNS, SELF-CAREKatie GustafsonJanuary 21, 2020#knowyourself, #mindbodyspirit, #selflove, #loveyourself, #desireconnectthriveComment

Extreme much? Here's another way...

"Our Western dualistic minds do not process paradoxes very well. Without a contemplative mind, we do not know how to hold creative tensions. We are better at rushing to judgment and demanding a complete resolution to things before we have learned what they have to teach us."

- Richard Rohr