“The biggest reason most people aren’t more self-compassionate is that they fear they will become self-indulgent. They believe self-criticism is what keeps them in line.”
-Dr. Kristin Neff
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“When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.”
-John O’Donohue
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“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.”
-Anne Lamott
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