Posts in RESOURCES

Can I get a Witness? (How to get out of your own way)

“Between the stimulus and the response there is a space. In that space, there lies your freedom and power.”

- Victor Frankl

DESIRE. CONNECT. THRIVE., ENNEAGRAM, LIFE PATTERNS, RESOURCESKatie GustafsonApril 30, 2019#selflove, #becurious, #createspace, #enneagramwisdomComment

How to Find the Right Therapist

“You can’t stay in your corner of the Forest waiting for others to come to you. You have to go to them sometimes.”

—Winnie-the-Pooh

DESIRE. CONNECT. THRIVE., ENNEAGRAM, SELF-CARE, RESOURCESKatie GustafsonApril 2, 2019#therapistcheatsheet, #findatherapist, #yourenotalone, #trusttheprocessComment

The Moment We've Been Waiting For...

“Courage starts by showing up and letting ourselves be seen.”

Brene Brown

DESIRE. CONNECT. THRIVE., ENNEAGRAM, MIND BODY CONNECTION, RESOURCESKatie GustafsonFebruary 27, 2019#bloomgroups, #grouptherapy, #onsiteworkshops, #experientialtherapy, #connectionovercomparisonComment

How to Beat the Winter Blues

“These useless days will add up to something. They are your becoming.

- Cheryl Strayed

RESOURCES, MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., SELF-CARE, HEALTH AND WELLNESSKatie GustafsonJanuary 22, 2019#seasonaldepression, #practiceselfcare, #moveyourbody, #tracyanderson, #bloomgroupsComment

Joy Division

"Joy—that sharp, wonderful Stab of Longing—has a lithe, muscular lightness to it. It’s deft. It produces longing that weighs heavy on the heart, but it does so with precision and coordination…It dashes in with the agility of a hummingbird claiming its nectar from the flower, and then zips away. It pricks, then vanishes, leaving a wake of mystery and longing behind it.”

-C.S. Lewis

DESIRE. CONNECT. THRIVE., RESOURCES, MIND BODY CONNECTIONKatie GustafsonDecember 11, 2018#cultivatejoy, #joydivision, #holiday2018, #pivottogratitudeComment