Posts in MEDITATION

Self-Care for Heart Types (2s, 3s, and 4s)

“Crying does not indicate you are weak. Since birth, it has always been a sign you are alive.”

-Charlotte Brontë

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, MEDITATIONKatie GustafsonMay 23, 2023#selfcare, #thepractice, mindfulness, #practiceselfcare, mindset makeoverComment

Do More of What You Love

“You can only become truly accomplished at something you love. Don't make money your goal. Instead pursue the things you love doing and then do them so well that people can't take their eyes off of you.”

-Maya Angelou

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, MEDITATIONKatie GustafsonMay 16, 2023#selfcare, #thepractice, mindfulness, #practiceselfcare, mindset makeoverComment

The Power of the Pause

“Between the stimulus and the response there is a space. In that space lies our freedom and purpose.”

-Viktor Frankl

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, MEDITATIONKatie GustafsonMay 9, 2023#selfcare, #thepractice, mindfulness, #practiceselfcare, mindset makeoverComment

If It Makes You Happy

“The subconscious does not originate ideas but accepts as true those which the conscious mind feels to be true and in a way known only to itself objectifies the accepted ideas. Therefore, through his power to imagine and feel, and his freedom to choose the idea he will entertain, man has control over creation.”

-Neil Goddard