MEDITATION — Blog — KatieGustafson.Co | The Practice

Blog

What's Your Story?

What's Your Story?

3 reasons you should be meditating

3 reasons you should be meditating

3 Tips for Navigating Workplace Conflict

3 Tips for Navigating Workplace Conflict

4 Powerful Ways the Enneagram Impacts Workplace Culture

4 Powerful Ways the Enneagram Impacts Workplace Culture

Creating distance between reaction and response

Creating distance between reaction and response

Shifting Shadows with the Enneagram

Shifting Shadows with the Enneagram

Integrating Somatic Intelligence in Therapy

Integrating Somatic Intelligence in Therapy

Transforming Your Client's Story

Transforming Your Client's Story

Practicing Abundance in Relationships

Practicing Abundance in Relationships

3 Tips for Detaching with Love

3 Tips for Detaching with Love

Posts in MEDITATION

How to use the Enneagram with your clients

How to use the Enneagram with your clients

“Openhearted communication stirs our emotions, which opens us up to sharing and receiving vulnerably.”

– David Daniels, M.D.

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, MEDITATION, HOLISTIC HEALTHKatie GustafsonJanuary 23, 2024#selfcare, #thepractice, mindfulness, #practiceselfcare, selfcompassion, meditationComment

Your self-care plan made simple

Your self-care plan made simple

“Openhearted communication stirs our emotions, which opens us up to sharing and receiving vulnerably.”

– David Daniels, M.D.

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, MEDITATION, HOLISTIC HEALTHKatie GustafsonJanuary 16, 2024#selfcare, #thepractice, mindfulness, #practiceselfcare, selfcompassion, meditationComment

Cheers! You've arrived...

Cheers! You've arrived...

“Where we think we need more self-discipline, we usually need more self-love.”

– Tara Mohr

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, MEDITATION, HOLISTIC HEALTHKatie GustafsonJanuary 9, 2024#selfcare, #thepractice, mindfulness, #practiceselfcare, selfcompassion, meditationComment

2024, Hello Gorgeous

2024, Hello Gorgeous

“Be willing to be a beginner every single morning.”

– Meister Eckhart

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, MEDITATION, HOLISTIC HEALTHKatie GustafsonJanuary 2, 2024#selfcare, #thepractice, mindfulness, #practiceselfcare, selfcompassion, meditationComment

Palate Cleanser

Palate Cleanser

“The visionary starts with a clean sheet of paper, and re-imagines the world.”

-Malcolm Gladwell

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, MEDITATION, HOLISTIC HEALTHKatie GustafsonDecember 26, 2023#selfcare, #thepractice, mindfulness, #practiceselfcare, selfcompassion, meditationComment