Blog — KatieGustafson.Co

Posts in SELF-CARE

On the fence about your Enneagram Type? I got you...

On the fence about your Enneagram Type? I got you...

“In seeking truth, you have to get both sides of the story.”

-Walter Cronkite

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonNovember 2, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, innercriticComment

Say Yes to the Scale (not what you think)

Say Yes to the Scale (not what you think)

“Argue for your limitations and you get to keep them.”

-Elizabeth Gilbert

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 26, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, innercriticComment

Five Mistakes to Avoid with the Enneagram

Five Mistakes to Avoid with the Enneagram

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 19, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlifeComment

I Wish I Would Have Known This at 25

“Where we think we need more self-discipline, we usually need more self-love.”

-Tara Mohr

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 12, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, #seasonaldepressionComment

How to Beat the Winter Blues

“The useless days will add up to something. These things are your becoming.”

-Cheryl Strayed

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 5, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, depression sucks, #seasonaldepressionComment