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Your Secret to Self-Care During the Holidays

Your Secret to Self-Care During the Holidays

What are you afraid of?

What are you afraid of?

Five Things Chemo Taught Me

Five Things Chemo Taught Me

The power of three (and 20 minutes a day)

The power of three (and 20 minutes a day)

Maybe you should talk to someone

Maybe you should talk to someone

Your Childhood and the Enneagram

Your Childhood and the Enneagram

The Fall Edit 2024

The Fall Edit 2024

Be Your Own Superhero

Be Your Own Superhero

Ch Ch Cha Changes...

Ch Ch Cha Changes...

I know you love the Enneagram...but what about DISC?

I know you love the Enneagram...but what about DISC?

Posts in RESOURCES

How to Enjoy Food This Holiday Season

How to Enjoy Food This Holiday Season

“I would maintain that thanks are the highest form of thought, and that gratitude is happiness doubled by wonder..”

-GK Chesterton

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonNovember 9, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, innercritic, perfectionismComment

On the fence about your Enneagram Type? I got you...

On the fence about your Enneagram Type? I got you...

“In seeking truth, you have to get both sides of the story.”

-Walter Cronkite

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonNovember 2, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, innercriticComment

Say Yes to the Scale (not what you think)

Say Yes to the Scale (not what you think)

“Argue for your limitations and you get to keep them.”

-Elizabeth Gilbert

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 26, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, innercriticComment

Five Mistakes to Avoid with the Enneagram

Five Mistakes to Avoid with the Enneagram

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 19, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlifeComment

I Wish I Would Have Known This at 25

I Wish I Would Have Known This at 25

“Where we think we need more self-discipline, we usually need more self-love.”

-Tara Mohr

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonOctober 12, 2021#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, #seasonaldepressionComment