“Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place..”

-Paulo Coelho

“The single most important issue for traumatized people is to find a sense of safety in their own bodies.”

-Bessel van der Kolk

“Between the stimulus and the response, there is a space. In that space, there lies your freedom and power.”

-Viktor Frankl

“Do you have the courage to bring forth the treasures that are hidden within you?”

-Elizabeth Gilbert