Blog — KatieGustafson.Co

Posts in SELF-CARE

Shifting Shadows: Doing the Work of the Enneagram

Shifting Shadows: Doing the Work of the Enneagram

“What you resist, persists.”

-Carl Jung

MIND BODY CONNECTION, HEALTH AND WELLNESS, SELF-CARE, ENNEAGRAMKatie GustafsonMay 19, 2020#selflove, self-care, #selfcompassion, #enneagram, #enneagramcoachingComment

Growing Beyond Your Enneagram Type

“So perhaps the best thing to do is stop writing instructions and get on with the book.”

-Winnie the Pooh

MIND BODY CONNECTION, HEALTH AND WELLNESS, SELF-CARE, ENNEAGRAMKatie GustafsonMay 12, 2020#selflove, self-care, #selfcompassion, #enneagram, #enneagramcoachingComment

Enneagram Subtypes and My Chat with Beatrice Chestnut

Enneagram Subtypes and My Chat with Beatrice Chestnut

“The opposite of home is not distance, but forgetfulness.”

-Elie Wiesel

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonMay 5, 2020#selflove, #desireconnectthrive, self-care, #selfcompassionComment

Resilience and How to Practice Joy

“Joy, collected over time, fuels resilience.”

-Brené Brown

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonApril 28, 2020#selflove, #desireconnectthrive, self-care, #selfcompassionComment

Self-Compassion is the New Self-Care

“The most common form of despair is not being who you are.”

-Soren Kierkegaard

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonApril 21, 2020#selflove, self-care, #selfcompassionComment