“…You’ll figure it out—all the little things seem so big now. Don’t worry about all the little things—they only get bigger…wish you could see me now.”
-Katie Gustafson’s “See Me Now”
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“Neuroplasticity tells us that we are capable of change. If we understand the function of the brain, we can improve our way of life.”
-Dr. Jerome Lubbe
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“My barn having burned down, I can now see the moon”.
-Mizuta Masahide (17th century Japanese poet and samurai)
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“Maybe it's about un-becoming everything that isn't really you, so you can be who you were meant to be in the first place..”
-Paulo Coelho
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“The single most important issue for traumatized people is to find a sense of safety in their own bodies.”
-Bessel van der Kolk
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