Posts in SPIRITUALITY
The Artist & Depression: An Interview with Matthew Perryman Jones

I’m beyond excited to share today’s podcast interview with you. Several weeks back, I sat down with Matthew Perryman Jones, one of the most truly gifted artists I know. As happens every time we connect, our conversation trailed off into distant fascinating lands and two and a half hours later, time’s up and I realize I’ve got some serious editing to do (which was really hard because every bit of our conversation was so valuable!)

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{Video} Finding Your Voice (and an exciting announcement!)

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”

-Rainer Maria Rilke

Sacred

One of my favorite things about music, and songs for that matter, is they help us access deep places of emotion mere words and conversation can’t touch. Melody, lyrics, and rhythm transport us to places we can’t analytically conjure up off the bat. It’s sacred, it’s cathartic, it’s inexplicable at times.

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Where is Your Happy Place?

“Wandering re-establishes the original harmony which once existed between man and the universe.”
-Anatole France

You’ve arrived

Where are you? What are the smells, the sounds, the landscape, the energy, and the people like? What emotions rise like a hot air balloon in your chest, slowly filling up with the gust of anticipation, of fun? What is the relationship that you have with this place? I bet it’s a very happy place, indeed.

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The Enneagram Unveiled: An Interview with Ian Cron

Hi Friends!

Today is huge. I’m bringing you a podcast interview with the incomparable, Ian Cron. Ian is an award winning songwriter, author, priest, therapist, and teacher who recently co-authored a book called, The Road Back to You: Looking at Life through the Lens of the Enneagram. It’s the perfect companion for wherever you find yourself on the enneagram journey and I can’t wait for you to check it out.

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A Divine Detox

It is through gratitude for the present moment that the spiritual dimension of life opens up.
-Eckhart Tolle

Lent

Yesterday was Ash Wednesday, the day after Fat Tuesday, or Mardi Gras, and the first day of Lent, a religious observance for many liturgical church traditions.  People are always surprised to learn that Mardi Gras actually started in my hometown of Mobile, AL, not in the famed, bluesy streets of New Orleans.

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