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Gratitude and Your Enneagram Type

Gratitude and Your Enneagram Type

5 Conversation Starters for Your Thanksgiving Table

5 Conversation Starters for Your Thanksgiving Table

How's Your Relationship with Food?

How's Your Relationship with Food?

Your Secret to Self-Care During the Holidays

Your Secret to Self-Care During the Holidays

What are you afraid of?

What are you afraid of?

Five Things Chemo Taught Me

Five Things Chemo Taught Me

The power of three (and 20 minutes a day)

The power of three (and 20 minutes a day)

Maybe you should talk to someone

Maybe you should talk to someone

Your Childhood and the Enneagram

Your Childhood and the Enneagram

The Fall Edit 2024

The Fall Edit 2024

Posts in SELF-CARE

Food, Fashion, & the Pursuit of Happiness

Food, Fashion, & the Pursuit of Happiness

“No emotion is final.”

DESIRE. CONNECT. THRIVE., SELF-CARE, SPIRITUALITYKatie GustafsonJune 12, 2018#suicideprevention, #noemotionisfinal, #anthonybourdain, #katespade, #lovehealsComment

Summertime & the Livin' is Easy

Summertime & the Livin' is Easy

“Stay thirsty, my friend.”

-The Most Interesting Man in the World

DESIRE. CONNECT. THRIVE., SELF-CARE, WELLSTYLE, CREATIVE LIFEKatie GustafsonJune 5, 2018#summertime, #tipsfortravel, #vacation, #selfcompassionComment

Let's Work It Out: How To Up Your Fitness Game (Without Breaking a Sweat)

Let's Work It Out: How To Up Your Fitness Game (Without Breaking a Sweat)

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”

-C.G. Jung

WELLSTYLE, SELF-CARE, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESSKatie GustafsonMay 8, 2018#emotionalfitness, #onsiteworkshops, #exerciseyourheart, #designyourlife, #themodernbloomComment

How to Unlock Your Inner Picasso (Without Lifting a Brush)

How to Unlock Your Inner Picasso (Without Lifting a Brush)

"So this, I believe, is the central question upon which all creative living hinges: Do you have the courage to bring forth the treasures that are hidden within you?"

-Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear

CREATIVE LIFE, DESIRE. CONNECT. THRIVE., SELF-CAREKatie GustafsonApril 3, 2018picasso, you are creative, wholeheartedliving, thebloomeffectComment

Happiness is A Verb: Three Ways to Get Moving

Happiness is A Verb: Three Ways to Get Moving

Happiness is a verb.

DESIRE. CONNECT. THRIVE., CREATIVE LIFE, SELF-CAREKatie GustafsonMarch 27, 2018happinesshack, wellnesswarrior, gratitudeheals, design your life, emotional fitnessComment