"One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency.”
-Maya Angelou
“Our human (egoic) tendency is to want to feel good (and to avoid feeling bad) about ourselves. But without a way of recognizing, accepting, and addressing all of who we are, including the Shadow side and difficult parts of our experience, our personal growth stops and we remain asleep to our potential.”
- Beatrice Chestnut
“By learning about ourselves more deeply, we can give others the gift of our presence and our full attention.”
-Dr. David Daniels
Read More“Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.”
- Harbhajan Singh Yogi
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