“By learning about ourselves more deeply, we can give others the gift of our presence and our full attention.”
-Dr. David Daniels
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“Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.”
- Harbhajan Singh Yogi
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“When we deny the story, it defines us. When we own the story, we can write a brave new ending.”
– Brené Brown
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“The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner critic.”
―Sharon Salzberg
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