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5 Conversation Starters for Your Thanksgiving Table

5 Conversation Starters for Your Thanksgiving Table

How's Your Relationship with Food?

How's Your Relationship with Food?

Your Secret to Self-Care During the Holidays

Your Secret to Self-Care During the Holidays

What are you afraid of?

What are you afraid of?

Five Things Chemo Taught Me

Five Things Chemo Taught Me

The power of three (and 20 minutes a day)

The power of three (and 20 minutes a day)

Maybe you should talk to someone

Maybe you should talk to someone

Your Childhood and the Enneagram

Your Childhood and the Enneagram

The Fall Edit 2024

The Fall Edit 2024

Be Your Own Superhero

Be Your Own Superhero

Posts in RESOURCES

How to Reclaim Your Power Every Day

How to Reclaim Your Power Every Day

“Between the stimulus and the response, there is a space. In that space, there lies your freedom and power.”

- Viktor Frankl

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, RESOURCESKatie GustafsonMarch 8, 2022#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, personaltransformation, transformation, mind body spirit, #power Comment

An Enneagram Approach to Mind, Body, Spirit

An Enneagram Approach to Mind, Body, Spirit

“If we observe ourselves truthfully and non-judgmentally, seeing the mechanisms of our personality in action, we can wake up, and our lives can be a miraculous unfolding of beauty and joy.”

- Don Richard Riso

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, RESOURCESKatie GustafsonMarch 1, 2022#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, personaltransformation, transformation, mind body spirit, #powerComment

Loving What Is

Loving What Is

“I am a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.”

- Byron Katie, Loving What Is: Four Questions That Can Change Your Life

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonFebruary 22, 2022#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, personaltransformation, transformationComment

Going Deeper Into the Enneagram Community

Going Deeper Into the Enneagram Community

“There is no power for change greater than a community discovering what it cares about.”

- Margaret Wheatley

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonFebruary 15, 2022#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, boundaries, NashvilleCityClub, MastermindComment

Why You Keep Overcommitting

“Be who God meant you to be and you will set the world on fire.”

- Catherine of Siena

DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, ENNEAGRAM, PERSPECTIVES, RESOURCESKatie GustafsonFebruary 8, 2022#selfcare, #thepractice, mindfulness, #enneagram, #enneagramlife, Gratitude, boundariesComment