“Self-Care is creating a life you don’t want to escape. It’s the process of self-befriending.”
-Katie Gustafson
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“Practice isn’t the thing you do once you’re good. Practice is the thing you do that makes you good.”
-Malcolm Gladwell
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“The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner critic.”
―Sharon Salzberg
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“The more you praise and celebrate your life, the more there is to celebrate in life.”
―Oprah Winfrey
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