Posts tagged transformation
How to get out of your own way

“The good news is that opportunities for love enter our lives unpredictably, whether or not we’ve perfected self-compassion or befriended our inner critic.”

Sharon Salzberg

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Drumroll please...introducing walking meditations

“Life is movement. The more life there is, the more flexibility there is. The more fluid you are, the more you are alive.”

―Arnaud Desjardins

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