“And the day came when the risk to remain tight in a bud was more painful than the risk to bloom.”

-Anaīs Nin

One isn’t necessarily born with courage, but one is born with potential.  Without courage, we cannot practice any other virtue with consistency.”

-Maya Angelou

“The human body is a river of intelligence, energy, and information that is constantly renewing itself in every second of our existence.  

-Deepak Chopra