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KatieGustafson.Co | The Practice
Narrative Therapy & Enneagram
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How's Your Relationship with Food?
How's Your Relationship with Food?
Your Secret to Self-Care During the Holidays
Your Secret to Self-Care During the Holidays
What are you afraid of?
What are you afraid of?
Five Things Chemo Taught Me
Five Things Chemo Taught Me
The power of three (and 20 minutes a day)
The power of three (and 20 minutes a day)
Maybe you should talk to someone
Maybe you should talk to someone
Your Childhood and the Enneagram
Your Childhood and the Enneagram
The Fall Edit 2024
The Fall Edit 2024
Be Your Own Superhero
Be Your Own Superhero
Ch Ch Cha Changes...
Ch Ch Cha Changes...
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3 Reasons You Should Be Meditating
3 Reasons You Should Be Meditating

“Whatever is fluid, soft, and yielding will overcome what is rigid and hard. What is soft is strong.”

-Lao Tzu

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DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, RESOURCESKatie GustafsonNovember 4, 2020#selfcare, #thepractice, meditationComment
When All Else Fails, Try This...
When All Else Fails, Try This...

“Look for the Helpers.”

-Mr. Rogers

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DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 27, 2020#selfcare, #thepractice, depression sucksComment
I Wish I Had Known This at Twenty-Five
I Wish I Had Known This at Twenty-Five

“Where we think we need more self-discipline, we usually need more self-love.”

-Tara Mohr

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DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, ENNEAGRAM, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 21, 2020#selfcare, #thepractice, depression sucksComment
Your Handbook for Navigating Seasonal Depression
Your Handbook for Navigating Seasonal Depression

“It is during our darkest moments that we must focus to see the light.”

-Aristotle Onassis

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DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, ENNEAGRAM, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 13, 2020#selfcare, #thepractice, depression sucksComment
Resilience: The Ultimate Life Hack
Resilience: The Ultimate Life Hack

“Rock bottom became the solid foundation on which I rebuilt my life.”

-J.K. Rowling

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DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, ENNEAGRAMKatie GustafsonOctober 6, 2020#practicewhatyoulove, #livewithpurpose, #selfcare, #thepractice, enneagram, #resilienceComment
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Introducing: A DISC x Enneagram Coach Walk into a Bar Friday, September 20th!!! 10-1 My brand new collaboration with legend @wellcoached_ Back story… If you’ve met me, you know I love the enneagram. It’s been a major part of
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What does true freedom look like for you the back half of 2024? We are there, friends! 🔑 Let’s find out. The most fun and rewarding part of my “job” is walking alongside wonderful groups of women who long for honesty, authenticit
My best friend. Ride or die. Big sister @hartleyandco I cannot count the ways I love you! Today is your birthday, so I need to brag a minute. I know you don’t need a spotlight. You aren’t a birthday snob like yours truly. But you are
The most freeing feeling is total surrender. Scary-yes. But what if what you truly desire is on the other side? Going through chemotherapy post bilateral mastectomy was the crux of this surrender for me. And yet, I have never felt more powerful
June dump 🎉 June is always full of celebration around here and this one was no exception. Birthdays, friend’s milestone moments, @freeguitars4kids and @gibsonguitar collaborations, Barbie swim parties 💅🏼, deck magic, swim camp, lots of wat
SUMMER with these friends!!! 😎☀️🧑🏻‍🦱👧🏼👒🦋🌺
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