When All Else Fails, Try This... “Look for the Helpers.”-Mr. Rogers Read More DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 27, 2020#selfcare, #thepractice, depression sucksComment
I Wish I Had Known This at Twenty-Five “Where we think we need more self-discipline, we usually need more self-love.”-Tara Mohr Read More DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, ENNEAGRAM, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 21, 2020#selfcare, #thepractice, depression sucksComment
Your Handbook for Navigating Seasonal Depression “It is during our darkest moments that we must focus to see the light.”-Aristotle Onassis Read More DESIRE. CONNECT. THRIVE., MIND BODY CONNECTION, SELF-CARE, ENNEAGRAM, HEALTH AND WELLNESS, RESOURCESKatie GustafsonOctober 13, 2020#selfcare, #thepractice, depression sucksComment
Meditation: How to Find Calm in the Chaos “I am not what happened to me. I am what I choose to become.”- Carl Jung Read More MIND BODY CONNECTION, RESOURCES, MEDITATION, HEALTH AND WELLNESS, SELF-CAREKatie GustafsonMarch 26, 2020#mindbodyspirit, #selflove, meditation, stress management, self-careComment
Generosity with a Twist...A Meditation “Attention is the rarest and purest form of generosity.”- Simone Weil Read More MIND BODY CONNECTION, RESOURCES, MEDITATIONKatie GustafsonDecember 19, 2019#knowyourself, #mindbodyspirit, #selflove, meditationComment
