“Where we think we need more self-discipline, we usually need more self-love.”
― Tara Mohr
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“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
― Viktor E. Frankl
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“Almost everything will work again if you unplug it for a few minutes, including you.”
― Anne Lamott
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“The greatest sources of our suffering are the lies we tell ourselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma\
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