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How's Your Relationship with Food?

How's Your Relationship with Food?

Your Secret to Self-Care During the Holidays

Your Secret to Self-Care During the Holidays

What are you afraid of?

What are you afraid of?

Five Things Chemo Taught Me

Five Things Chemo Taught Me

The power of three (and 20 minutes a day)

The power of three (and 20 minutes a day)

Maybe you should talk to someone

Maybe you should talk to someone

Your Childhood and the Enneagram

Your Childhood and the Enneagram

The Fall Edit 2024

The Fall Edit 2024

Be Your Own Superhero

Be Your Own Superhero

Ch Ch Cha Changes...

Ch Ch Cha Changes...

Posts in DESIRE. CONNECT. THRIVE.

Practice: Your Ritual for Transformation

Practice: Your Ritual for Transformation

“Love and magic have a great deal in common. They enrich the soul, delight the heart, and they both take practice.”

-Nora Roberts

ACHIEVING SUCCESS, CREATIVE LIFE, DESIRE. CONNECT. THRIVE., SPIRITUALITYKatie GustafsonJuly 7, 2020#practicewhatyoulove, #practicemakespurpose, #livewithpurpose, #selfcare, #thepractice, #ritualComment

So You Think You Should Talk to Someone? Let's Find the Right Therapist

So You Think You Should Talk to Someone? Let's Find the Right Therapist

“Your familiar memories related to your known world “re-mind” you to reproduce the same experiences.”

-Joe Dispenza

ENNEAGRAM, MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., ACHIEVING SUCCESSKatie GustafsonJune 30, 2020#joedispenza, #bethechange, #designyourlife, #enneagramcoachingComment

Enneagram Subtypes and My Chat with Beatrice Chestnut

Enneagram Subtypes and My Chat with Beatrice Chestnut

“The opposite of home is not distance, but forgetfulness.”

-Elie Wiesel

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonMay 5, 2020#selflove, #desireconnectthrive, self-care, #selfcompassionComment

Resilience and How to Practice Joy

Resilience and How to Practice Joy

“Joy, collected over time, fuels resilience.”

-Brené Brown

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonApril 28, 2020#selflove, #desireconnectthrive, self-care, #selfcompassionComment

Self-Compassion is the New Self-Care

Self-Compassion is the New Self-Care

“The most common form of despair is not being who you are.”

-Soren Kierkegaard

MIND BODY CONNECTION, DESIRE. CONNECT. THRIVE., HEALTH AND WELLNESS, SELF-CAREKatie GustafsonApril 21, 2020#selflove, self-care, #selfcompassionComment