Posts tagged Self-compassion
Self-Esteem vs. Self-Compassion

“When we’re mainly filtering our experience through the ego, constantly trying to improve or maintain our high self-esteem, we’re denying ourselves the thing we actually want most. To be accepted as we are, an integral part of something much greater than our small selves. Unbounded. Immeasurable. Free.” 

-Kristin Neff

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