We Can Do This...My Commitment to You

I pray you and yours are staying healthy and staying put as much as possible during these crucial days of navigating COVID-19.  My heart is heavy and yet I hold undeniable hope that we will come through this stronger and more connected than ever. 

For now, I’m moving to virtual and/or online therapy sessions – making it possible to continue the work we’ve been doing in therapy and stay as grounded as possible through this time. Anxiety is high for us all right now, and it’s important, now more than ever, to care for our emotional and spiritual well-being.

To help, I’ll be sharing free resources on meditation and self-care on socials. Make sure you’re following me on Twitter, Instagram, and Facebook.

I’ve also started an online women’s group called Bloom. This affordable, consistent way to connect and feel supported is available now. Spots are limited so sign up online today.

Asking for help is everything right now as we won’t get through this alone. Stay connected during this season. Find a source of hope each day and cling to it.

If you know someone who could benefit from individual therapy or the Bloom support group, please share and forward this email.

I’m honored and committed to serving you through this time. 

Love & Gratitude,

Katie