Posts in RESOURCES

When It Rains It Pours: How to Manage the Eye of the Storm

It is as if my life were magically run by two electric currents: joyous positive and despairing negative - whichever is running at the moment dominates my life, floods it.

-Sylvia Plath

DESIRE. CONNECT. THRIVE., SELF-CARE, RESOURCESKatie GustafsonFebruary 20, 2018staypresent, emotional healing, reach out, vulnerability, depression sucksComment

Humble Up: 3 Surprising Reminders about Humility

"Be who you were meant to be and you will set the world on fire."

-St. Catherine of Siena

DESIRE. CONNECT. THRIVE., CREATIVE LIFE, RESOURCES, MIND BODY CONNECTIONKatie GustafsonFebruary 6, 2018grammys2018, behumble, tipsforthejourney, stopplayingsmall, humilitytakescourageComment

Let Your Body Talk

"The human body is a river of intelligence, energy, and information that is constantly renewing itself in every second of it's existence."

-Deepak Chopra

RESOURCES, SELF-CARE, DESIRE. CONNECT. THRIVE., MIND BODY CONNECTIONKatie GustafsonJanuary 23, 2018brainspotting, bodyintelligence, healing trauma, mind body spiritComment

Get Out of Your Own Way by Setting Intentions

"Where energy flows, focus goes"

-Tony Robbins

DESIRE. CONNECT. THRIVE., CREATIVE LIFE, ENNEAGRAM, RESOURCESKatie GustafsonJanuary 16, 2018intention setting, beyourbestself, build a team, design your lifeComment

Four Crucial Questions for A Beautiful New Year

One of my favorite pockets of time throughout the entire year is upon us; the week between Christmas and New Years. I try my damnedest to carve out some “deep work” time as I call it, in order to clear the space, reconnect to presence after all the going and indulging, and map out a vision for the coming new year.....

DESIRE. CONNECT. THRIVE., SELF-CARE, RESOURCES, PERSPECTIVESKatie GustafsonDecember 26, 2017ritual, healthy habits, New Year's Resolution, happy new year, design your lifeComment