Posts in VIDEOS

{Video} Finding Your Voice (and an exciting announcement!)

“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”

-Rainer Maria Rilke

Sacred

One of my favorite things about music, and songs for that matter, is they help us access deep places of emotion mere words and conversation can’t touch. Melody, lyrics, and rhythm transport us to places we can’t analytically conjure up off the bat. It’s sacred, it’s cathartic, it’s inexplicable at times.

CREATIVE LIFE, DESIRE. CONNECT. THRIVE., SPIRITUALITY, VIDEOSKatie GustafsonJune 29, 2017anxiety, artist, depression, enneagram, find your voice, Matthew Perryman Jones, podcast, storyComment

{VIDEO} Therapy Packages Are Here (so let’s crush the second half of 2017)

“There is no greater agony than bearing an untold story inside of you.”

-Maya Angelou

Jumpstart

Here we are already in June. 2017 is bounding forth. In fact, we are already half way through the year. I’m a big fan of any reason to jumpstart newness, growth, and positive change, so naturally, June always presents with the opportunity to take inventory of where we’ve been and where we’re going. I love a good excuse to evolve

ACHIEVING SUCCESS, VIDEOS, SELF-CARE, RESOURCES, DESIRE. CONNECT. THRIVE.Katie GustafsonJune 7, 2017commit to change, motivation, therapy packages, uplevel, vlog, your best selfComment

(VIDEO) Success vs. Happiness (and 3 things I learned from a rose bush)

“The useless days will add up to something. These things are your becoming.”

Cheryl Strayed

ACHIEVING SUCCESS, DESIRE. CONNECT. THRIVE., PERSPECTIVES, RESOURCES, VIDEOSKatie GustafsonMay 3, 2017Cheryl Strayed, find your voice, happiness, identity, let go, success, trust the processComment

(Video) Welcome to the Enneagram

It’s your road, and yours alone. Others may walk it with you, but no one can walk it for you.
-Rumi

ACHIEVING SUCCESS, LIFE PATTERNS, RESOURCES, SELF-CARE, VIDEOSKatie GustafsonApril 20, 2017enneagram, iancron, identity, podcast, self-awareness, The Road Back to You Comment

(Video) Lessons from Vegas: Leaning into Uncertainty

It really is possible to thrive amid uncertainty. It’s not about getting advice you can trust; it’s about faith and self-trust — believing that whatever happens, you’ll find a way through it.

Brené Brown

DESIRE. CONNECT. THRIVE., PERSPECTIVES, RESOURCES, RELATIONSHIP INSPIRATION, VIDEOSKatie GustafsonApril 5, 2017ACM Awards, Brene Brown, Las Vegas, Risk taking, sin city, uncertaintyComment