“The greatest sources of our suffering are the lies we tell ourselves.”
― Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma\
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“Look for the Helpers.”
- Mr. Rogers
“And the day came when the risk to remain tight in a bud was more painful than the risk to bloom.”
-Anaīs Nin
“Whatever is fluid, soft, and yielding will overcome what is rigid and hard. What is soft is strong.”
-Lao Tzu
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